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Results for "Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised) "
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 812kcal | Fat: 28.12g | Carbs: 0.00g | Protein: 130.29g
Other sizes: 1 oz - 50kcal, 1 lb - 794kcal, 100 g - 175kcal,
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes: 1 piece - 558kcal, 3 oz - 178kcal, 1 lb - 948kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g
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Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
Per 100 g - Calories: 243kcal | Fat: 13.46g | Carbs: 0.0g | Protein: 28.37g
Other sizes: 1 piece - 360kcal, 3 oz - 207kcal, 1 lb - 1102kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g
Other sizes: 1 lb - 721kcal, 100 g - 159kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 388kcal | Fat: 13.82g | Carbs: 0.00g | Protein: 61.56g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 6.15g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 0.85g | Carbs: 0.00g | Protein: 6.41g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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