Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
Common serving sizes
Calories
207
Fat
11.44 g
Carbs
0 g
Protein
24.11 g
There are 207 calories in 3 ounces of Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
4.786g
24%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
4.828g
Cholesterol
90mg
30%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.11g
Vitamin D
-
Calcium
17mg
1%
Iron
1.82mg
10%
Potassium
218mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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