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Extra Firm Silken Tofu
Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g
Other sizes:
1 slice - 46kcal, 1 oz - 16kcal, more...
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Mayonnaise (Made with Tofu)
Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g
Other sizes:
1 cup - 773kcal, 1 oz - 91kcal, 100 g - 322kcal, more...
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Cooked Dry White Beans
Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes:
1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...
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Cooked Dry Cowpeas
Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g
Other sizes:
1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...
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Dry Roasted Cashew Nuts
Per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Protein: 15.31g
Other sizes:
1 cup - 786kcal, 1 serving - 161kcal, 1 oz - 163kcal, more...
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Dry Sweet Whey
Per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Protein: 1.03g
Other sizes:
1 tbsp - 26kcal, 100 g - 353kcal, more...
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Cooked Dry Lima Beans
Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...
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Cooked Dry Chickpeas
Per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Other sizes:
1 cup - 399kcal, 1 16 oz can, drained, yields - 708kcal, 1 10 peas serving - 38kcal, more...
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