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Per 1 oz - Calories: 37kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 roast - 1810kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 277kcal | Fat: 22.15g | Carbs: 0.12g | Protein: 18.12g

Other sizes: 1 steak - 1202kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 10.58g | Carbs: 0.00g | Protein: 22.45g

Other sizes: 1 piece - 605kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 3 oz - Calories: 153kcal | Fat: 5.67g | Carbs: 0.00g | Protein: 23.94g

Other sizes: 1 piece - 428kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.0g | Protein: 28.35g

Other sizes: 1 piece - 410kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 100 g - Calories: 359kcal | Fat: 29.82g | Carbs: 0.0g | Protein: 21.12g

Other sizes: 1 piece - 915kcal, 3 oz - 305kcal, 1 lb - 1628kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 5.66g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g

Other sizes: 1 piece - 484kcal, 1 lb - 1306kcal, 100 g - 288kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 22.72g

Other sizes: 1 lb - 984kcal, 100 g - 217kcal, more...

Per 3 oz - Calories: 252kcal | Fat: 17.52g | Carbs: 0.00g | Protein: 22.15g

Other sizes: 1 steak, excluding refuse - 157kcal, 1 lb - 1347kcal, 100 g - 297kcal, more...