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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...
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Turkey Wing (Skin Not Eaten)
Per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Protein: 18.35g
Other sizes:
1 medium - 237kcal, 1 oz, with bone of cooked - 23kcal, 1 large - 322kcal, more...
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Deli Chicken or Turkey Loaf
Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g
Other sizes:
1 thin slice - 21kcal, 100 g - 150kcal, more...
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Roasted Light Turkey Meat
Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...
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Roasted Dark Turkey Meat
Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g
Other sizes:
1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...
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Turkey Drumstick (Skin Eaten)
Per 1 small - Calories: 297kcal | Fat: 14.03g | Carbs: 0g | Protein: 39.80g
Other sizes:
1 medium - 445kcal, 1 large - 593kcal, 1 oz, with bone of cooked - 43kcal, more...
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Chicken or Turkey Fricassee
Per 100 g - Calories: 132kcal | Fat: 7.47g | Carbs: 3.42g | Protein: 11.85g
Other sizes:
1 cup - 322kcal, 1 serving - 242kcal, 1 oz - 37kcal, more...
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