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Cornmeal Mush made with Water
Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g
Other sizes:
1 oz, dry, yields - 170kcal, 1 serving - 149kcal, 100 g - 93kcal, more...
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Wild Coho Salmon
Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g
Other sizes:
1 lb - 662kcal, 100 g - 146kcal, more...
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