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Oatmeal with Fruit
Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g
Other sizes:
1 packet, dry, yields - 128kcal, 1 serving - 127kcal, 100 g - 81kcal, more...
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Puerto Rican Oatmeal Beverage
Per 1 cup - Calories: 106kcal | Fat: 0.29g | Carbs: 25.51g | Protein: 0.72g
Other sizes:
1 fl oz - 13kcal, 1 serving - 106kcal, 100 g - 44kcal, more...
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Oatmeal Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.47g | Carbs: 8.94g | Protein: 0.70g
Other sizes:
1 small - 28kcal, 1 surface inch - 14kcal, 1 serving - 70kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g
Other sizes:
1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...
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Oatmeal Muffin
Per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Protein: 4.53g
Other sizes:
1 miniature - 45kcal, 1 large - 367kcal, 1 medium - 269kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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