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Per 3 slices - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g

Per 1 serving - Calories: 880kcal | Fat: 52.00g | Carbs: 62.00g | Protein: 41.00g

Per 1 package - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 fillet - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 13.00g

Per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Protein: 24.62g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.0g | Protein: 18.94g

Other sizes: 1 lb - 735kcal, 1 oz - 46kcal, more...

Per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Protein: 2.60g

Other sizes: 1 can, 15 oz - 251kcal, 1 oz - 17kcal, 1 lb - 268kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g

Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...

Per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Protein: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, 1 oz - 25kcal, more...