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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless (yield after skin removed) - 44kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, more...
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Chicken or Turkey Parmigiana
Per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Protein: 29.05g
Other sizes:
1 cup - 372kcal, 100 g - 178kcal, 1 oz - 50kcal, more...
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Chicken or Turkey Salad
Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g
Other sizes:
1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...
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Meat Loaf
Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g
Other sizes:
1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...
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Meat Sandwich
Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g
Other sizes:
1 serving - 252kcal, 100 g - 304kcal, more...
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Ground Meat
Per 100 g - Calories: 264kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 25.53g
Other sizes:
1 small patty - 180kcal, 1 medium patty - 224kcal, 1 large patty - 298kcal, more...
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Meat Turnover
Per 1 turnover - Calories: 326kcal | Fat: 20.77g | Carbs: 23.02g | Protein: 11.33g
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