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Results for "The Everyday High Protein Handbook Asparagus, Pea, New Potato and Taleggio Baked Frittata"

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Cooked Asparagus (from Frozen, Fat Not Added in Cooking) Per 1 cup - Calories: 32kcal \| Fat: 0.76g \| Carbs: 3.42g \| Protein: 5.27g Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal, more... Similar
Cooked Asparagus (from Canned, Fat Added in Cooking) Per 1 cup - Calories: 79kcal \| Fat: 5.29g \| Carbs: 6.05g \| Protein: 5.19g Other sizes: 1 spear - 6kcal, 1 16 oz can yields - 89kcal, 1 serving - 40kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (from Frozen) Per 1 cup - Calories: 207kcal \| Fat: 14.55g \| Carbs: 8.30g \| Protein: 12.81g Other sizes: 1 serving - 104kcal, 100 g - 88kcal, 1 oz - 25kcal, more... Similar
Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added) Per 1 cup - Calories: 120kcal \| Fat: 0g \| Carbs: 30.48g \| Protein: 0g Other sizes: 1 fl oz - 15kcal, 1 serving - 120kcal, 1 tbsp dry yields 8 fl oz - 120kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (from Fresh) Per 1 cup - Calories: 214kcal \| Fat: 14.24g \| Carbs: 11.70g \| Protein: 11.94g Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar Per 1 Fi-bar - Calories: 95kcal \| Fat: 2.89g \| Carbs: 18.34g \| Protein: 2.80g Similar
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread Per 1 regular slice - Calories: 55kcal \| Fat: 0.64g \| Carbs: 12.21g \| Protein: 2.55g Similar
Toasted Reduced Calorie High Fiber Soft White Roll Per 1 serving - Calories: 84kcal \| Fat: 0.86g \| Carbs: 18.04g \| Protein: 3.56g Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal, more... Similar
Supro Protein Technologies International Soy Protein Isolate Per 100 g - Calories: 388kcal \| Fat: 4.0g \| Carbs: 0.0g \| Protein: 87.75g Similar
Cooked Asparagus (from Frozen, Fat Added in Cooking) Per 1 cup - Calories: 65kcal \| Fat: 4.44g \| Carbs: 3.53g \| Protein: 5.29g Other sizes: 1 spear - 4kcal, 1 spear tip - 1kcal, 1 10 oz frozen package yields - 105kcal, more... Similar
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