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Per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Protein: 22.68g

Other sizes: 1 serving - 406kcal, 100 g - 163kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Protein: 27.35g

Other sizes: 1 serving - 184kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Protein: 13.56g

Other sizes: 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Protein: 6.00g

Other sizes: 1 can - 332kcal, 1 serving - 166kcal, 100 g - 78kcal, more...

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 serving - 228kcal, 100 g - 140kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Protein: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Protein: 8.34g

Other sizes: 1 can - 387kcal, 1 serving - 194kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...