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Lowfat Beef and Pork Bologna
Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...
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Breaded Ground Pork or Patty
Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g
Other sizes:
1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...
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Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal, 100 g - 184kcal, more...
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Pork Beef Sandwich Spread
Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g
Other sizes:
1 oz - 67kcal, 100 g - 235kcal, more...
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Steak Sandwich on Roll
Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes:
100 g - 242kcal, 1 oz - 69kcal, more...
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Chicken Sandwich with Spread
Per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Protein: 21.28g
Other sizes:
1 serving - 265kcal, 100 g - 237kcal, 1 oz - 67kcal, more...
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