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Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 serving - Calories: 400kcal | Fat: 27.00g | Carbs: 3.00g | Protein: 33.00g

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tbsp - Calories: 35kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 0.00g

Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 4.00g

Per 1 bun - Calories: 180kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 bagel - Calories: 280kcal | Fat: 4.00g | Carbs: 51.00g | Protein: 11.00g

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...

Per 1 chop - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g