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Per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Protein: 5.75g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Protein: 5.73g

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Protein: 27.88g

Other sizes: 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g

Other sizes: 1 serving - 119kcal, 1 can - 427kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Protein: 12.34g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Protein: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 100 g - 31kcal, 1 oz - 9kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Protein: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 1 cut piece - 1kcal, more...