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Results for "Long John Silver%27s Freshside Grille Smart Choice Salmon"
81 to 90 of 1000
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes: 1 lb - 1134kcal, 100 g - 250kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes: 1 lb - 762kcal, 100 g - 168kcal,
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes: 1 lb - 608kcal, 100 g - 134kcal,
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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 586kcal | Fat: 59.18g | Carbs: 0.0g | Protein: 12.16g
Other sizes: 1 unit of cooked - 1676kcal, 3 oz - 498kcal, 1 lb - 2658kcal,
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White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
Per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Protein: 2.91g
Other sizes: 1 cup - 194kcal, 1 oz - 35kcal,
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Pink Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g
Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g
Other sizes: 1 lb - 1510kcal, 100 g - 333kcal,
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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g
Other sizes: 1 piece - 357kcal, 100 g - 295kcal,
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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g
Other sizes: 1 oz - 50kcal, 1 lb - 803kcal,
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