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Per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Protein: 14.34g

Other sizes: 1 serving - 159kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.35g | Carbs: 0.00g | Protein: 5.82g

Other sizes: 1 cup - 134kcal, 1 can - 124kcal, 1 lb - 449kcal, more...

Per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Protein: 11.25g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Protein: 26.14g

Other sizes: 1 oz - 28kcal, 1 can - 128kcal, 10 shrimp - 32kcal, more...

Per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Protein: 12.13g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Protein: 22.41g

Other sizes: 1 serving - 293kcal, 100 g - 103kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Protein: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 leg - Calories: 144kcal | Fat: 1.03g | Carbs: 0.00g | Protein: 31.46g

Other sizes: 3 oz - 71kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Protein: 5.49g

Other sizes: 1 can - 114kcal, 1 oz - 9kcal, 100 g - 31kcal, more...