81 to 90 of 1000 |
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Pita with Fruit Bread
Per 1 small - Calories: 78kcal | Fat: 0.32g | Carbs: 16.24g | Protein: 2.40g
Other sizes:
1 serving - 78kcal, 100 g - 278kcal, 1 oz - 79kcal, more...
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Meat Loaf Made with Chicken or Turkey
Per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Protein: 29.07g
Other sizes:
1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...
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