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Per 1 serving .25 cup - Calories: 127kcal | Fat: 9.28g | Carbs: 2.13g | Protein: 8.70g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Protein: 21.50g

Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 submarine - Calories: 410kcal | Fat: 12.96g | Carbs: 44.30g | Protein: 28.64g

Per 1 oz - Calories: 44kcal | Fat: 1.64g | Carbs: 0.87g | Protein: 6.04g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 roast - 301kcal, 1 serving - 127kcal, 1 lb - 676kcal, more...

Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.0g | Protein: 18.94g

Other sizes: 1 lb - 735kcal, 1 oz - 46kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g

Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...