Rye Melba Toast (Includes Pumpernickel)
Common serving sizes
Calories
19
Fat
0.17 g
Carbs
3.86 g
Protein
0.58 g
There are 19 calories in 1 Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size 1 toast
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.86g
1%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
0.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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