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Per 1 cup - Calories: 201kcal | Fat: 6.02g | Carbs: 30.00g | Protein: 9.80g

Other sizes: 1 serving - 100kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 1 Guideline amount per slice of bread/roll - 38kcal, more...

Per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Protein: 2.35g

Other sizes: 1 roll - 129kcal, 1 roll - 84kcal, 1 oz - 85kcal, more...

Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g

Other sizes: 1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Protein: 2.65g

Other sizes: 1 cup - 134kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 4.05g | Carbs: 5.51g | Protein: 11.37g

Other sizes: 1 serving - 117kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Protein: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, 1 oz - 105kcal, more...

Per 1 regular slice - Calories: 112kcal | Fat: 1.58g | Carbs: 20.99g | Protein: 3.40g

Other sizes: 1 cubic inch - 12kcal, 1 serving - 112kcal, 100 g - 255kcal, more...