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Per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Protein: 2.42g

Other sizes: 1 small - 107kcal, 1 medium - 198kcal, 1 oz, raw, yields - 31kcal, more...

Per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Protein: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Protein: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 can or bottle - 202kcal, 1 child/senior drink - 151kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g

Other sizes: 1 serving - 197kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 large - 331kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g

Other sizes: 1 oz of boneless - 54kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 small porgy - 157kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...