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Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g

Other sizes: 1 packet - 125kcal, 1 cup, dry, yields - 899kcal, 1 serving - 141kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 2.12g | Carbs: 10.17g | Protein: 1.51g

Other sizes: 1 can - 160kcal, 1 serving - 66kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Protein: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Protein: 6.30g

Other sizes: 1 can - 325kcal, 1 serving - 134kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Protein: 3.68g

Other sizes: 1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g

Other sizes: 1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...

Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g

Other sizes: 1 cup - 169kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Protein: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...