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Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g

Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g

Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g

Other sizes: 1 stalk - 41kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

Per 1 fruit - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Protein: 0.40g

Other sizes: 1 serving - 17kcal, 1 cup - 229kcal, 100 g - 97kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Protein: 0.07g

Per 1 cup - Calories: 332kcal | Fat: 15.44g | Carbs: 48.12g | Protein: 3.14g

Other sizes: 1 serving - 385kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Protein: 2.40g

Other sizes: 1 cubic inch - 29kcal, 100 g - 224kcal, more...

Per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Protein: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, 1 oz - 57kcal, more...