Fruit Parfait
Common serving sizes
Calories
332
Fat
15.44 g
Carbs
48.12 g
Protein
3.14 g
There are 332 calories in 1 cup of Fruit Parfait.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
9.563g
48%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
4.342g
Cholesterol
58mg
19%
Sodium
76mg
3%
Total Carbohydrate
48.12g
17%
Dietary Fiber
0.9g
3%
Sugars
27.85g
Protein
3.14g
Vitamin D
1mcg
5%
Calcium
111mg
9%
Iron
0.21mg
1%
Potassium
190mg
4%
Vitamin A
152mcg
17%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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