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Per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Protein: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

Per 1 tbsp - Calories: 99kcal | Fat: 11.03g | Carbs: 0.27g | Protein: 0.03g

Other sizes: 1 cup - 1600kcal, 1 tsp - 33kcal, 1 pat - 35kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Protein: 5.8g

Other sizes: 1 cup - 220kcal, 1 oz - 45kcal, more...

Per 1 tsp - Calories: 34kcal | Fat: 3.77g | Carbs: 0.02g | Protein: 0.02g

Per 1 oz - Calories: 30kcal | Fat: 1.45g | Carbs: 3.15g | Protein: 1.18g

Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g

Per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Protein: 0.11g

Per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Protein: 8.08g

Other sizes: 1/2 cup - 94kcal, 1/4 block - 88kcal, 1 oz - 22kcal, more...