Margarine (Regular)
Common serving sizes
Calories
34
Fat
3.77 g
Carbs
0.02 g
Protein
0.02 g
There are 34 calories in 1 teaspoon of Margarine (Regular).
Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
3.77g
6%
Saturated Fat
0.705g
4%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
1.725g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0.00mg
0%
Potassium
1mg
0%
Vitamin A
168IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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