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Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 3.62g | Carbs: 0.00g | Protein: 24.96g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 serving - Calories: 133kcal | Fat: 3.26g | Carbs: 0.00g | Protein: 24.27g

Other sizes: 1 oz - 44kcal, 1 lb - 708kcal, 100 g - 156kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Protein: 3.26g

Other sizes: 1 serving - 38kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 100 g - Calories: 127kcal | Fat: 2.87g | Carbs: 0.0g | Protein: 23.69g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 100 g - Calories: 120kcal | Fat: 2.21g | Carbs: 0.0g | Protein: 23.36g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...