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Roasted Duck (Skin Not Eaten)
Per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Protein: 23.38g
Other sizes:
1 leg - 92kcal, 1 wing - 50kcal, 1/2 breast - 126kcal, more...
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Roasted Broiled or Baked Chicken Wing
Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g
Other sizes:
1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Roasted Cornish Game Hen (Skin Eaten)
Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g
Other sizes:
1 wing - 54kcal, 1 leg - 148kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...
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Roasted Salted Hulled Sunflower Seeds
Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Roasted Broiled or Baked Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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