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Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Per 100 g - Calories: 335kcal | Fat: 12.1g | Carbs: 48.4g | Protein: 7.3g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 cup of homemade - Calories: 488kcal | Fat: 17.56g | Carbs: 72.16g | Protein: 9.12g

Other sizes: 1 cup, purchased - 514kcal, 1 cup, poured from box - 548kcal, 1 cup, spooned into cup - 514kcal, more...

Per 1/2 cup - Calories: 88kcal | Fat: 5.25g | Carbs: 2.13g | Protein: 10.32g

Other sizes: 1/4 block - 57kcal, 1 oz - 20kcal, 100 g - 70kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 4.17g | Carbs: 13.47g | Protein: 1.90g

Other sizes: 1 biscuit - 94kcal, 100 g - 349kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.01g | Carbs: 7.82g | Protein: 4.98g

Other sizes: 1 tbsp - 94kcal, 100 g - 587kcal, more...

Per 100 g - Calories: 257kcal | Fat: 4.5g | Carbs: 47.6g | Protein: 6.7g

Other sizes: 1 oz - 73kcal, 1 biscuit - 59kcal, more...