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Per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Protein: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Protein: 2.23g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 1 lb - 358kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 1 lb - 358kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.12g | Carbs: 21.74g | Protein: 1.66g

Other sizes: 1 serving - 90kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

Per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Protein: 2.48g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...