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Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Protein: 40.88g

Other sizes: 3 oz - 126kcal, 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 can - 231kcal, 1 serving - 95kcal, 100 g - 39kcal, more...

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 100 g - 617kcal, more...

Per 100 g - Calories: 99kcal | Fat: 0.41g | Carbs: 10.62g | Protein: 12.77g

Other sizes: 3 oz - 84kcal, 1 lb - 449kcal, more...

Per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Protein: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Protein: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.06g | Carbs: 1.15g | Protein: 0.24g

Other sizes: 1 cup - 84kcal, 1 serving - 38kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...