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Per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Protein: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g

Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 serving - 83kcal, 100 g - 146kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.13g | Carbs: 4.25g | Protein: 0.35g

Other sizes: 1 cup - 305kcal, 1 serving - 38kcal, 100 g - 115kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...

Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...