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Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 21.11g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g

Other sizes: 1 cup, canned - 361kcal, 1 serving - 361kcal, 1 small can - 325kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 5.98g

Other sizes: 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Protein: 21.11g

Other sizes: 1 oz - 41kcal, 1 lb - 662kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g

Other sizes: 1 serving - 272kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 6.46g

Other sizes: 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...