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Results for "Nut-Rition Heart Health Power Squares"
731 to 740 of 1000
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes: 1 squash yields - 266kcal, 100 g - 27kcal, 1 oz - 8kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes: 1 10 oz frozen package yields - 197kcal, 1 serving - 62kcal, 100 g - 78kcal,
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Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Protein: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal, 1 serving - 34kcal, 100 g - 42kcal,
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Cooked Hot Peppers (from Canned, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 jalapeno pepper - 6kcal, 1 serving - 4kcal,
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Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes: 1 cup, dry, yields - 826kcal, 1 serving - 124kcal, 1 oz, dry, yields - 150kcal,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 1 serving - 157kcal, 100 g - 100kcal,
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Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
Per 1 oz of boneless (yield after skin/coating removed) - Calories: 43kcal | Fat: 1.83g | Carbs: 0g | Protein: 6.14g
Other sizes: 1 medium piece - 115kcal, 1 serving - 181kcal, 100 g - 213kcal,
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g
Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal,
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Cooked Turnip Greens with Roots (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.24g | Carbs: 7.64g | Protein: 1.48g
Other sizes: 1 serving - 17kcal, 100 g - 21kcal, 1 oz - 6kcal,
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Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g
Other sizes: 1 serving - 104kcal, 1 bean - 2kcal, 100 g - 122kcal,
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