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Per 1 cup - Calories: 61kcal | Fat: 0.43g | Carbs: 13.57g | Protein: 3.47g

Other sizes: 1 serving - 30kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 1.08g | Carbs: 14.60g | Protein: 2.65g

Other sizes: 1 can - 66kcal, 1 serving - 77kcal, 100 g - 32kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 serving - 106kcal, 100 g - 271kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...

Per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Protein: 17.48g

Other sizes: 1 small container - 312kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g

Other sizes: 1 pan, dinner, or small - 62kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Protein: 10.66g

Other sizes: 1 miniature - 70kcal, 1 regular - 290kcal, 1 small - 190kcal, more...

Per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Protein: 3.19g

Per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Protein: 4.72g