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Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Protein: 2.04g

Other sizes: 1 medium - 144kcal, 1 serving (43 g) - 144kcal, 1 serving (43 g) - 144kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 3.28g | Carbs: 33.89g | Protein: 2.69g

Other sizes: 1 serving - 336kcal, 1 small Cracker Jack box - 140kcal, 100 g - 400kcal, more...

Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g

Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g

Other sizes: 1 packet - 78kcal, 1 serving - 89kcal, 1 cup, dry, yields - 563kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 Buster bar - Calories: 472kcal | Fat: 32.20g | Carbs: 39.16g | Protein: 10.27g

Other sizes: 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g

Other sizes: 1 medium - 193kcal, 1 oz of boneless - 58kcal, 1 large - 262kcal, more...