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Per 1 cup - Calories: 32kcal | Fat: 0.17g | Carbs: 6.34g | Protein: 3.20g

Other sizes: 1 oz - 10kcal, 1 lb - 168kcal, 100 g - 37kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.03g | Carbs: 1.90g | Protein: 0.51g

Other sizes: 1 cup of sliced - 48kcal, 1 lb - 132kcal, 100 g - 29kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.13g | Carbs: 6.02g | Protein: 2.49g

Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g

Other sizes: 10 slices - 59kcal, 1 oz - 19kcal, 1 lb - 299kcal, more...

Per 1 cup of chopped - Calories: 21kcal | Fat: 0.34g | Carbs: 2.94g | Protein: 3.16g

Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

Per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Protein: 1.03g

Other sizes: 1 parsnip - 114kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

Per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Protein: 1.11g

Other sizes: 1 cup of mashed - 51kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

Per 1 oz - Calories: 7kcal | Fat: 0.23g | Carbs: 1.01g | Protein: 0.59g

Other sizes: 1 lb - 113kcal, 100 g - 25kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...