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White Rice
Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g
Other sizes:
1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...
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Spaghetti with White Clam Sauce
Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g
Other sizes:
1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...
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White Rice with Tomato Sauce
Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g
Other sizes:
1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Cooked White Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...
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Lowfat White Cake (Eggless)
Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g
Other sizes:
1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...
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Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...
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Cooked Dry White Beans
Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes:
1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...
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Hard White Roll
Per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Protein: 6.04g
Other sizes:
1 small - 73kcal, 1 medium - 146kcal, 1 serving - 146kcal, more...
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Toasted Hard White Roll
Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g
Other sizes:
1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...
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