Toasted Hard White Roll
Common serving sizes
Calories
180
Fat
2.64 g
Carbs
32.43 g
Protein
6.09 g
There are 180 calories in 1 large Toasted Hard White Roll.
Nutrition Facts
Serving Size 1 large (include Kaiser)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.64g
4%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
1.058g
Monounsaturated Fat
0.697g
Cholesterol
0mg
0%
Sodium
335mg
14%
Total Carbohydrate
32.43g
11%
Dietary Fiber
1.4g
6%
Sugars
1.09g
Protein
6.09g
Vitamin D
-
Calcium
58mg
6%
Iron
2.02mg
11%
Potassium
67mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Hard rolls (includes kaiser)