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Sweetpotato
Per 100 g - Calories: 114kcal | Fat: 3.26g | Carbs: 19.97g | Protein: 1.94g
Other sizes:
1 small - 74kcal, 1 medium - 136kcal, 1 large - 211kcal, more...
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Sweetpotato with Fruit
Per 1 cup, NFS - Calories: 254kcal | Fat: 0.30g | Carbs: 63.55g | Protein: 1.83g
Other sizes:
1 cup of mashed - 266kcal, 1 serving - 127kcal, 100 g - 100kcal, more...
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Canned Sweetpotato in Syrup
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...
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Fried Sweetpotato
Per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Protein: 3.40g
Other sizes:
1 oz, raw, yields - 24kcal, 1 medium - 155kcal, 1 patty - 116kcal, more...
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Sweetpotato Paste
Per 1 cubic inch - Calories: 65kcal | Fat: 0.01g | Carbs: 16.57g | Protein: 0.09g
Other sizes:
100 g - 294kcal, 1 oz - 83kcal, more...
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Candied Sweetpotato
Per 1 cup - Calories: 292kcal | Fat: 6.94g | Carbs: 56.31g | Protein: 1.90g
Other sizes:
1 piece (1/4 small potato) - 34kcal, 1 piece (1/4 medium potato) - 66kcal, 1 piece (1/4 large potato) - 77kcal, more...
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Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...
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