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Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g

Other sizes: 1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 5.54g | Carbs: 18.72g | Protein: 8.66g

Other sizes: 1 serving - 161kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Protein: 3.12g

Other sizes: 1 serving - 175kcal, 100 g - 65kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Protein: 2.95g

Other sizes: 1 serving - 270kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g

Other sizes: 1 pancake - 70kcal, 1 cup - 346kcal, 1 serving - 140kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g