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Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g

Other sizes: 1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Protein: 0.91g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Protein: 1.40g

Other sizes: 1 serving - 137kcal, 100 g - 488kcal, more...

Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g

Other sizes: 1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...

Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g

Other sizes: 1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...

Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g

Other sizes: 1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 oz - Calories: 149kcal | Fat: 8.14g | Carbs: 15.65g | Protein: 2.93g

Other sizes: 1 serving - 147kcal, 100 g - 524kcal, more...