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Per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Protein: 10.9g

Other sizes: 1 cup, poured from box - 415kcal, 1 oz - 96kcal, more...

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Protein: 2.19g

Other sizes: 1 mini - 23kcal, 100 g - 225kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 0.40g | Carbs: 20.95g | Protein: 2.52g

Other sizes: 1 package - 792kcal, 100 g - 349kcal, more...

Per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Protein: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Protein: 17.92g

Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more...

Per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Protein: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 1.84g | Carbs: 8.33g | Protein: 2.41g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, 100 g - 208kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 pouch - Calories: 270kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 20.00g