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Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g

Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 roll - Calories: 359kcal | Fat: 9.49g | Carbs: 63.04g | Protein: 6.04g

Other sizes: 1 serving - 359kcal, 100 g - 386kcal, 1 oz - 109kcal, more...

Per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Protein: 3.50g

Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, more...

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 doughnut - Calories: 235kcal | Fat: 15.92g | Carbs: 19.50g | Protein: 4.16g

Other sizes: 100 g - 361kcal, 1 oz - 102kcal, more...

Per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Protein: 3.70g

Per 1 manicotti - Calories: 272kcal | Fat: 12.79g | Carbs: 22.83g | Protein: 15.48g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...