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Results for "Pan O Gold Buns"
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Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded)
Per 3 oz - Calories: 175kcal | Fat: 5.33g | Carbs: 8.31g | Protein: 24.15g
Other sizes: 1 unit of cooked - 608kcal, 1 lb - 934kcal, 100 g - 206kcal,
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Protein: 21.93g
Other sizes: 1 patty - 141kcal, 1 oz - 46kcal, 100 g - 164kcal,
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 1 patty - 204kcal, 1 oz - 70kcal, 1 lb - 1116kcal,
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Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
Per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes: 1 chop, excluding refuse - 160kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes: 1 piece - 588kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 266kcal | Fat: 17.90g | Carbs: 0.00g | Protein: 24.45g
Other sizes: 1 piece - 961kcal, 1 lb - 1420kcal, 100 g - 313kcal,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Protein: 3.84g
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Chicken O Tenders
(O'Charley's)
Per 5 each - Calories: 800kcal | Fat: 57.00g | Carbs: 29.00g | Protein: 44.00g
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Gold Potatoes
(Fred Meyer)
Per 1 potato - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 4.00g
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