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Fred Meyer
Calorie and Nutrition information for popular products from
Fred Meyer
.
Buns
Cottage Cheese
English Muffins
Milk
Muffins
Salad Dressing
Spreads
Vegetables
Yogurt
more...
Fred Meyer Buns
100% Whole Wheat Buns
Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
100% Whole Wheat Hoagie Buns
Per 1 bun - Calories: 220kcal | Fat: 3.50g | Carbs: 42.00g | Protein: 10.00g
Sesame Hamburger Bun
Per 1 bun - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 5.00g
Hot Dog Bun
Per 1 bun - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g
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Fred Meyer Cottage Cheese
Low Fat Cottage Cheese
Per 1/2 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 12.00g
Fat Free Cottage Cheese
Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 15.00g
Cottage Cheese
Per 1/2 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 12.00g
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Fred Meyer English Muffins
Sourdough English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
Whole Wheat English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 7.00g
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Fred Meyer Milk
1% Lowfat Milk
Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
Low Fat Chocolate Milk
Per 8 fl oz - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 9.00g
Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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Fred Meyer Muffins
English Muffin Bread
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g
Multigrain English Muffin
Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
Original English Muffins
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
Poppyseed Muffin
Per 1 muffin - Calories: 580kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 7.00g
Raisin Bran Muffin
Per 1 muffin - Calories: 480kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 7.00g
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Fred Meyer Salad Dressing
Lite Ranch
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g
Greek Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
Thousand Island Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 0.00g
Whipped Salad Dressing
Per 1 tbsp - Calories: 70kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 0.00g
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Fred Meyer Spreads
Apricot Pineapple Preserves
Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Natural Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 8.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Red Raspberry Preserves
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Reduced Sugar Strawberry Preserves
Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g
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Fred Meyer Vegetables
Asian Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Broccoli & Cauliflower
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts (Frozen)
Per 5 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Fred Meyer Yogurt
Black Cherry Fruit on The Bottom Yogurt
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 6.00g
Black Cherry Greek Yogurt
Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 14.00g
Carbmaster Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Lite Blueberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Lite Key Lime Pie Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
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Other Fred Meyer products
More popular types of
Fred Meyer
products:
Applesauce
Bagels
Beans
Beef
Black Beans
Bread
Cauliflower
Cheese
Chicken Breast
Chocolate Chip Cookies
Chocolate Milk
Granola Bars
Green Beans
Half & Half
Hash Browns
Jams
Maple Syrup
Marshmallows
Mayonnaise
Mixed Vegetables
Mustard
Peanut Butter
Pita Bread
Potatoes
Ranch Dressing
Ribs
Rice Cakes
Roast Chicken
Roast Turkey
Roasted Potatoes
Rolls
Sauces
Skim Milk
Smoked Salmon
Snacks
Sour Cream
Steak
Syrup
Turkey
Turkey Breast
White Bread
View All Fred Meyer Products
