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Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Protein: 20.69g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Protein: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...

Per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Other sizes: 1 Kraft meal - 377kcal, 1 serving - 462kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 9.14g | Carbs: 28.90g | Protein: 16.25g

Other sizes: 1 serving - 266kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 26.63g | Carbs: 22.68g | Protein: 9.40g

Other sizes: 1 serving - 364kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 100 g - Calories: 84kcal | Fat: 0.16g | Carbs: 17.69g | Protein: 3.54g

Other sizes: 1 cup - 133kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Protein: 2.49g

Other sizes: 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.09g | Carbs: 1.62g | Protein: 7.97g

Other sizes: 5 slices - 37kcal, 100 g - 176kcal, more...