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Per 1 cookie - Calories: 70kcal | Fat: 4.21g | Carbs: 8.05g | Protein: 0.64g

Per 1 oz - Calories: 134kcal | Fat: 5.97g | Carbs: 19.03g | Protein: 0.92g

Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 1 cup, Chex Party Mix - Calories: 190kcal | Fat: 6.11g | Carbs: 30.55g | Protein: 5.47g

Other sizes: 1 serving - 118kcal, 1 cup, NFS - 245kcal, 1 cup, Pepperidge Farm Snack Mix - 300kcal, more...

Per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Protein: 18.22g

Per 1 oz (20 halves) - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g

Other sizes: 1 cup of chopped - 753kcal, 1 cup of halves - 684kcal, 1 oz - 196kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 100 g - Calories: 293kcal | Fat: 2.58g | Carbs: 59.2g | Protein: 9.71g

Other sizes: 1 California Energy Bar - 208kcal, 1 serving - 308kcal, 1 large - 384kcal, more...

Per 1 California Energy Bar - Calories: 197kcal | Fat: 1.73g | Carbs: 39.88g | Protein: 6.54g

Other sizes: 1 serving - 305kcal, 1 regular - 305kcal, 1 small - 200kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 5.26g | Carbs: 33.38g | Protein: 3.41g

Other sizes: 1 cubic inch - 13kcal, 1 serving - 91kcal, 100 g - 76kcal, more...