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Per 1 oz - Calories: 37kcal | Fat: 1.59g | Carbs: 2.13g | Protein: 3.71g

Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Protein: 0.13g

Per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Protein: 0.27g

Other sizes: 1 cup - 782kcal, 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g

Other sizes: 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Protein: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Protein: 0.24g

Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g

Other sizes: 1 serving - 50kcal, 100 g - 180kcal, more...

Per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Protein: 0.46g

Other sizes: 1 cup - 1085kcal, 1 oz - 126kcal, 100 g - 443kcal, more...