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Per 1 skewer - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 23.00g

Per 1 slice - Calories: 35kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 5.00g

Per 2 slices - Calories: 70kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 10.00g

Per 4 Slices - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 8.00g

Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 10.00g

Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g

Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...